If you have the nature of the wide hip bone, that diets do not help here. Accept yourself this, what is! Drooped belly - then better in the gym! And what if always want to eat? Especially at night! Here you will need willpower that you spend on the rejection of a normal meal. Eat everything, but on schedule. And retreat schedule no, no! In fact, excessive appetite is idleness. I know for myself, as soon as the free day off - so does not stop chewing all day long. Take yourself to something! Visit the fitness club; learn to cross stitch, or anything else.

There is need in order to live, and not vice versa. I do not claim to truth last resort, eat whatever you want. Perhaps, for some suitable periodic hunger strike for someone fasts, someone wants to eat only vegetables and fruits. Listen to your body if he wants meat or persistently with butter, then he needs vitamins contained in these products. Allow yourself to boiled chicken and a slice of white bread with butter, eat it with pleasure and not torture yourself protein shakes "because I'm on a diet." 
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Closing my sad stories. Tanya certainly thin. The only other way. From malnutrition body has failed, first gastritis, then appendicitis operation. Came from the sick figure, with considerably reduce the breast and not very appetizing booty. Dances she cannot deal with for a long time now. This story is real. I hope she learned something lovers lose weight, and you'll always be on the "right" diet!

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